Canadian Gluten-Free Recipes with a German Flair
Healthy cooking using fresh garden ingredients, whole foods, and alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Preserving Summer
Everything is at its most luscious and beautiful right now - from glorious garden produce to glistening farmers' market bounty. Preserve your harvest to enjoy next week or in the months ahead.
See more Canning & Preserving Recipes ➡️
Trending Recipes
Check out the newest posts and hottest bits from the blog!
- Fresh Lemonade and a Country Picnic
- Chive Salad (Schnittlauchsalat)
- Zucchini Frittata Loaf and a Farmers' Market Picnic
- Saskatoon Upside-Down Cake
- Rhubarb Butter - Wow!
- Raspberry Meringue Kisses and a Dreamy Blue & White Afternoon Tea Picnic
- 2 Ingredient Dog Treats: Cooking with Kids
- Crunchy Cauliflower Salad with Dates & Pistachios
How About Something Sweet 🧁
Every day can be a little bit brighter with a touch of something sweet! (Gluten free versions are always included.)
German Food 🇩🇪
It’s not only about sauerkraut and sausages. From savoury stews to fantastic traditional baking, you’ll find dishes with a lot of ‘Wunderbar’!
See more German recipes ➡️
BBQ and Grilling Recipes 🥩
From venison to burgers to campfire salads. We grill it all here at Kitchen Frau.
See more bbq and grilling recipes ➡️
Cooking with Kids 👶
Join us in our ‘Kitchen Kids’ culinary adventures as we cook delicious foods that are fun and easy to prepare (grown-up ‘kids’ love them, too!)
See more cooking with kids recipes ➡️
Travel 🌎
Come check out some of my travel adventures in Canada and around the world. People, towns, countryside, and of course – always the food!
See more from around the world ➡️
Popular Recipes
What readers are loving lately! 👩🍳
- Raspberry Rose Heart Cake
- Cheesecake Cupcakes & a Festive Christmas Brunch
- Easy Roast Turkey and Stuffing Casserole
- Gingerbread Cookie Wreath (Tips to Make it Easy)
- Apple Cider Gravy & an Apple Pressing Day
- Scotch Eggs and a Scottish Picnic at the River
- Wild Mushroom Quiche with a Gluten-Free Crust
- Cream of Puffball Soup
- Butter Pecan Bars and a Glowing Afternoon Tea in the Orchard
- Tomato Tart
- Raspberry Pie - the Taste of Summer
- Lemon Mousse and a Fun & Games Picnic
Recently Updated
We are always busy updating our recipes to be the best they can be! 😋