Canadian Gluten-Free Recipes with a German Flair
Healthy cooking using fresh garden ingredients, whole foods, and alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Holiday Recipes
It's that most wonderful time of the year! Gather your friends and relatives around the table and make some wonderful food memories with these tasty holiday recipes. Take away the stress of the season and just enjoy all the good times.
See more Holiday Recipes ➡️
Trending Recipes
Check out the newest posts and hottest bits from the blog!
- Marzipan Kränze - German Marzipan Wreath Cookies
- A Festive Christmas Quiche and a Holiday Luncheon
- Gingerbread Bundt Cake with Marzipan Filling
- Bacon Wrapped Dates and a Moody Magic Afternoon Tea
- Refrigerator Bread & Butter Pickles
- Fruit & Flower Almond Cake and a Forest Fairy Picnic
- Mini Blue Donuts: Cooking with Kids
- Zucchini Butter
How About Something Sweet 🧁
Every day can be a little bit brighter with a touch of something sweet! (Gluten free versions are always included.)
German Food 🇩🇪
It’s not only about sauerkraut and sausages. From savoury stews to fantastic traditional baking, you’ll find dishes with a lot of ‘Wunderbar’!
See more German recipes ➡️
BBQ and Grilling Recipes 🥩
From venison to burgers to campfire salads. We grill it all here at Kitchen Frau.
See more bbq and grilling recipes ➡️
Cooking with Kids 👶
Join us in our ‘Kitchen Kids’ culinary adventures as we cook delicious foods that are fun and easy to prepare (grown-up ‘kids’ love them, too!)
See more cooking with kids recipes ➡️
Travel 🌎
Come check out some of my travel adventures in Canada and around the world. People, towns, countryside, and of course – always the food!
See more from around the world ➡️
Popular Recipes
What readers are loving lately! 👩🍳
- Fresh Lemonade and a Country Picnic
- Zucchini Frittata Loaf and a Farmers' Market Picnic
- Saskatoon Upside-Down Cake
- Rhubarb Butter - Wow!
- Raspberry Meringue Kisses and a Dreamy Blue & White Afternoon Tea Picnic
- Crunchy Cauliflower Salad with Dates & Pistachios
- Raspberry Rose Heart Cake
- Cheesecake Cupcakes & a Festive Christmas Brunch
- Easy Roast Turkey and Stuffing Casserole
- Gingerbread Cookie Wreath (Tips to Make it Easy)
- Scotch Eggs and a Scottish Picnic at the River
- Wild Mushroom Quiche with a Gluten-Free Crust
Recently Updated
We are always busy updating our recipes to be the best they can be! 😋




















