KITCHEN FRAU

Healthy cooking using fresh garden ingredients, whole foods, and alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’

Check out what others are enjoying from the blog!

How About Something Sweet 🧁

Every day can be a little bit brighter with a touch of something sweet! (Gluten free versions are always included.)

German Food 🇩🇪

It’s not only about sauerkraut and sausages. From savoury stews to fantastic traditional baking, you’ll find dishes with a lot of ‘Wunderbar’!

See more German recipes ➡️

About Margaret

I'm a first-generation Canadian born to German immigrant parents, learning to cook from my talented and innovative mother, and influenced by all the other good-cooking German aunts and omas in the family, too. Food was, and still is, central to all our family gatherings. We like nothing better than to get together and cook, then sit around the table for hours visiting, eating, and visiting some more (and okay, I admit it, picking at the bowls, too). I have a cookbook addiction that fuels my love for learning to cook new foods from many different cultures.

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