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    Home › Recipes

    Canada

    Canada is a spectacular country with a huge diversity of people, scenery, and cuisine from the Pacific coast on the west to the Atlantic coast on the east and the Arctic in the north. It includes ten unique provinces and three territories.

    Come check out some of the delicious dishes from travels to different parts of this great country, from fish fries at our family's cabin in northern British Columbia to poutine on a trip to Quebec.

    • Ginger Scallion Sauce thumbnail.
      Ginger Scallion Sauce - Quick, Easy & Amazing (and a Summer Sailing Day)
    • Licorice Balls thumbnail, square photo of 3 balls on paper and pan of balls at top.
      No-Bake Licorice Balls and a Dog Sled Ride (Lake Louise, Alberta)
    • Maple Crème Brûlée and a Trip to Québec City
    • wooden bowl of gluten-free sausage rolls on picnic blanket with other foods
      Gluten-Free Sausage Rolls and a Glorious Autumn Picnic
    • look at those luscious pumpkin butter swirls
      Apple Pumpkin Butter and a Cinderella Story in Toronto, Canada
    • marinated flank steak on the grill with flames and smoke
      Grilled Marinated Flank Steak (and a Quick Mountain Getaway to Banff, Alberta)
    • Homemade Tomato Soup Thumbnail
      Homemade Tomato Soup and a Late Fall Picnic by the Lake
    • a plate of crispy fried sage leaves makes a fantastic elegant snack
      Crispy Fried Sage Leaves and a Trip to Alberta's Badlands
    • Nature's Gifts: Fresh Trout, Morels and a side of Bannock (François Lake, B.C. 2011)
    • horizontal view, trout fillet dinner on the plate
      Caramelized Fried Trout Fillets [plus video: 'How to Fillet a Trout'] - and Time at François Lake, B.C. (2021)
    • bannock biscuits
      End of Summer at the Cabin and Finally - Bannock Biscuits (François Lake, 2013)
    • Nigella Lawson's Meatzza - yum
      More Sunshine on the Mountains and Nigella's Meatzza Pizza (in Sun Peaks, B.C.)
    • snow on the ski hill
      Sunshine on the Mountains (in Sun Peaks, B.C.)
    • Moscow Mule Cocktail with Lime
      Moscow Mule Hits the Spot after a Day on the Slopes (in Sun Peaks, B.C.)
    • seared duck breast with braised apples and cabbage
      A Prairie Gift - Seared Duck Breast with Braised Apples and Cabbage (and Late Fall in Saskatchewan)
    • pan fried trout - these are cleaned and ready for the pan
      Pan Fried Trout with Lemon Garlic Butter - Summer Livin' at the Lake (François Lake, 2019)
    • crispy cornmeal crusted fried trout and steaming garlic baked potatoes - a meal fit for a king
      Cornmeal Crusted Fried Trout, Garlic Baked Potatoes, and the Call of the Loon (at François Lake, 2017)
    • a warm wedge of skillet bannock
      Lazyman Skillet Bannock - Cooking at the Cabin (François Lake, 2016)
    • German Style Sauerkraut with Bacon, Apples and Onions
      German Style Sauerkraut - 'Schmeckt Wunderbar'! (and a Vancouver Visit)
    • stuffed pork chops ready to serve
      Juniper Berry and Raisin Stuffed Pork Chops over the Campfire (François Lake, 2015)
    • Foil packet of Campfire Baked Potatoes
      Campfire Baked Potatoes, and a Glorious Lazy Week at the Cabin (François Lake, 2014)
    • succotash
      Rich Creamy Succotash - a Fava Bean and Corn Delight (and a trip to François Lake, 2012)
    • salami, cheese, and lettuce sandwich - tips for keeping it fresh
      Recipe for a Rocky Mountain Weekend (in Canmore, Alberta) - and How to Make a Sandwich, Tasty and Fresh
    • jars of vanilla-flecked canned peaches and a handful of fresh Okanagan peaches
      Vanilla Canned Peaches - a Taste of the Okanagan (a Trip to this B.C. Paradise)
    • Canadian poutine with gluten free gravy
      Real Canadian Poutine and a Trip to Ottawa and Montreal
    • make ahead breakfast cookies
      Make Ahead Breakfast Cookies (Plus a Trip to Vancouver and Seattle)

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    3 funky photos of Kitchen Frau

    👋 Hi, my name is Margaret Bose-Johnson.

    This blog is about Canadian food with a German flair and a gluten-free twist.

    More about me →

    Holiday Recipes

    • icing dusted panforte cake with a wedge cut and pulled forward
      Panforte (Italian Christmas Cake)
    • loaf of gumdrop fruitcake with slice in front of it
      A Canadian Christmas: Gumdrop Fruitcake, an Old Prairie Recipe (Gluten-free version, too)
    • a stollen sliced up to serve
      Stollen, the Classic German Christmas Cake (It's 'Quarkstollen', the Quicker Version)
    • top down view of three glasses of cranberry mulled wine
      Cranberry Mulled Wine (Glühwein)
    • gingerbread cookies on a plate with berry garland
      Granny's Old Fashioned Gingerbread Cookies (Gluten Free or Regular)
    • how to roast a goose; the goose on a bed of greens with Christmas decorations
      How to Roast a Goose to Tender Perfection

    Popular Recipes

    • rhubarb custard pie on plate, horizontal
      Crustless Rhubarb Custard Pie - Creamy, Tangy, and Oh-So-Easy-Peasy! (Plus a Quick Garden Peek)
    • yogurt cake with whipped cream and fresh fruit on top
      Flourless Yogurt Cake - Light Fluffy, Almost Like Cheesecake
    • Three slices of the life-changing loaf of bread cut from the loaf.
      THE Amazing Life-Changing Loaf of Bread
    • beautiful jars of never fail easy dill pickles
      Magic Method for Never-Fail Easy Dill Pickles and a Peek at the Late-Summer Garden
    • jars of canned peach salsa and a bowl of it in front of them
      Peach Salsa (a delicious canning recipe)
    • Easy Old-Fashioned Homemade Marshmallows (Honey Marshmallows, Too!)

    And has completed the CNE Instructor training.

    Certified Instructor Badge for CNE

    About Kitchen Frau

    The Kitchen Frau blog is about Canadian food with a German flair and a gluten-free twist. Thanks for visiting; it makes my day to know I have readers following my kitchen adventures! —Margaret Bose-Johnson

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