Pure comfort food, an apple or rhubarb crisp with tangy fruit on the bottom and a crunchy oat topping is a beloved old-fashioned dessert that never goes out of style. (Skip to recipe.)

apple crisp

The Canadian Food Experience Project (June, 2014)

The Canadian Food Experience Project began June 7, 2013. As we, the participants, share our collective stories across the vastness of our Canadian landscape through our regional food experiences, we hope to bring global clarity to our Canadian culinary identity through the cadence of our concerted Canadian voice. Please join us.

This month’s topic is:

Identifying my Canadian Voice

I can’t believe I’ve already written a whole year of posts about Canadian food. Where has the year gone?

I have spent a lot of time thinking about what Canadian food is and what it means to me, and honestly, I think I’m further from a clear definition than I was before I started. How do you clarify and encapsulate the quintessential food culture of a country as vast and diverse as Canada?

Canada is known as a melting pot of cultures. The variety is Canada. I see our food identity not so much as the smooth sauce that would come of a melted amalgam of cultures, but rather as a stew pot, where the separate ingredients are still visible. The individual integrity of each flavour is present and distinguishable by taste, but the ingredients have simmered together long enough to absorb and complement the flavours of the other components in the stew – unique but beautifully and deliciously blended.

apple crisp

So the cooking of my German family’s heritage has been thrown into the stew pot of Canadian food. It has kept a lot of its original character, but has been enhanced and altered by all the other cultures we’ve come in contact with over my lifetime. When my mom married my dad, she learned a whole different style of German cooking from her in-laws because my dad came from a different part of German Eastern Europe than she did. When she was newly married she cut recipes from magazines and learned how to make ‘Canadian’ foods from neighbours.

When we lived on the sugar beet farm in southern Alberta, my mom traded recipes with our Japanese neighbours, learning to use ingredients she’d never heard of. She spent hours visiting with her Dutch friend down the road, learning new dishes that became our family’s favourites. Mom took a Chinese cooking course and got pointers from the Chinese owner of the grocery store in our small farming town. Years later, when my parents lived on Vancouver Island and my dad was a commercial fisherman, many recipes were shared over coffee with mom’s new friend who was Italian. Mom learned to prepare freshly caught seafood from the other fishermen’s wives. Then, when they moved to northern B.C. she became friends with a Filipino lady and has learned new cooking methods and tips from her.

Her German cooking style was the core, but it was constantly evolving.

apples in a bowl

My dad was not one of the typical ‘meat and potato’ stereotypes of men of that generation. He liked variety in his food and encouraged my mom to cook different dishes and try new ingredients. I remember grocery shopping trips with my mom when I was young. If she saw a new fruit or vegetable in the bins that she didn’t recognize, she would pop a few into the shopping cart and we’d all taste them at home. If she didn’t know how to cook them, she’d ask other shoppers she saw buying them. That’s how we came to know and love eggplants, and mom started planting them in her garden. I remember when kiwi fruits and pomegranates were real novelties – those strange new fruits arrived later to small prairie town grocery stores than the city supermarkets. Fresh pineapples were a rarity – we thought they only came in tins – what were those big prickly funny fruits?

Now I love nothing better than shopping in ethnic markets and coming home with strange new foods to try. I thank my mom for that food adventure streak. She and I still like to do that when we get together. All of my mom’s cooking experiences were passed down to me and my four sisters, to become part of our own food story. We added to the legacy as we learned new ways to cook from our connections in life.

So, while I think Canadian food is a wonderful mixture of each person’s ethnic background, mixed with the influences of all the people they’ve learned from in their lives, it is also at its best, the food that brings comfort and happiness to individual families.

apple crisp with vase of squills

Canadian food is the food we’ve each grown up with, the recipes written by hand in splattered notebooks, passed on from mother to daughter to sister to friend, adapted and altered to fit each family’s tastes.


I’ve tweaked this recipe over the years, using less butter and sugar, more oatmeal, more rhubarb, adding alternative flours, different fruits, sometimes adding chopped nuts, or coconut . . . .

I was going to put a beef stew recipe up for this post – you know, trying to be all coordinated after using a stew as my analogy for Canadian food, but when I polled my family for which recipe they remember most from childhood and which they thought typified Canadian food in our family – the answer was apple or rhubarb crisp.

So, if Americans can have their apple pie, maybe we Canadians can have our apple crisp . . . at least in our family – and that’s what Canadian cooking is all about: each individual family and its stew pot of cooking, combining influences from the array of cultures cohabiting in this huge country and the foods that bring us fond memories of childhood comfort.

* * * * *

Kitchen Frau Notes: This is a very basic crisp recipe that can be adapted in many ways. When I make it with apples, I like to use tart apples. If my apples are a sweeter, I cut the brown sugar down to ½ cup. With rhubarb I sprinkle an additional ¼ cup sugar over the fruit. Sometimes I make a big batch of the crumbly topping, then freeze it in a sturdy zip-top bag, and scoop out the amount I need to make a quick dessert on busy week nights or for unexpected company, spreading it over whatever fruit or berries I can find in the freezer or fruit bowl. So handy.

apple crisp and ice cream

Apple or Rhubarb Crisp

  • ¼ cup (55gms) butter or coconut oil
  • ¾ cup lightly packed brown sugar (½ cup for sweet fruit)
  • 1/3 cup (50gms) flour (all-purpose, or a gluten-free flour like buckwheat, millet, brown rice or sorghum)
  • 1 cup (100gms) rolled oats (gluten-free if necessary)
  • ¼ teaspoon cinnamon
  • 6 peeled and sliced apples, or 4 cups diced fresh or frozen rhubarb plus ¼ cup brown sugar.

Preheat the oven to 350°F.

Cream together in a mixing bowl, the butter and brown sugar. Or cut it together by hand with a pastry cutter.

Mix in until crumbly: the flour, rolled oats and cinnamon.

crumble topping for apple crisp

Peel the apples, cut them in quarters and core them, then slice them crosswise. In a greased 9×9 inch pan, arrange the sliced apples or diced rhubarb (or whatever other fruit you are using).

assembling the apple crisp


Spread the crumble mixture over the top.

put the crumble topping on top of the sliced apples

Bake in the preheated oven for 40 minutes.

Serves 6.

You can double this recipe and put it into a 9×13 inch pan, baking it for 1 hour.

Serve warm with ice cream. Or eat it cold for breakfast with a spoonful of yogurt – it’s pretty darn delicious either way (a good reason to make a double batch).

Guten Appetit!

serving the apple crisp


View past Canadian Food Experience Project entries here:

June, 2013: My First Authentic Canadian Food Memory: Buttery Sauteed Mushrooms with Spruce Tips and Chives

July, 2103: A Regional Canadian Food: Saskatoon Roll or Saskatoon Cobbler and How to Freeze Saskatoon Berries

August, 2013:  A Canadian Food Hero in Northern Alberta, and Pickled Beets and Creamed Vegetables

September, 2013: My Cherished Canadian Recipe: Evans Sour Cherries in Brandy

October, 2013: Preserving, Our Canadian Food Tradition – Sweet and Spicy Apple Butter

November, 2013: The Canadian Harvest: Quinoa Harvest and Recipes (Quinoa Onion Frittata & Honey Vanilla Quinoa Pudding)

December, 2013: A Canadian Christmas: Gumdrop Fruitcake

January, 2014: A Canadian Resolution: Wild Rice and Mushrooms

February, 2014: My Canadian Love Affair: Kransekage, a Danish Wedding Cake and a Canadian Love Story

March, 2014: Another Regional Canadian Food: What Else is a Canadian Food? Pancakes – the Thick, Fluffy Kind

April, 2014: A Canadian Farmer or Producer: Super Easy Bison Roast Technique – and a Profile of a Canadian Bison Farmer

May, 2014: The Canadian Garden: Minted Green Pea Hummus, Morphing into Green Pea Tartines and Green Pea & Shrimp Pasta, and a Look at my Northern Canadian Garden