A creamy, crustless zucchini pie makes great use of summer’s zucchini bounty. Or try delicious zucchini fritters. Easy recipes for both are included. (Skip to recipes.)

A slice of Crustless Zucchini Pie

It happened again.

We got attacked by the Zucchini Monster. Somehow, when I wasn’t looking – he struck . . . dumped a whole pile of assorted  zucchinis onto my poor unsuspecting plants.

Crustless Zucchini Pie

I thought we could avoid him this year, but I must confess to being partly responsible. Somehow (yes, I know better), I happened to allow five (gulp, FIVE!) zucchini plants into my garden. The seeds looked so harmless, and the packets looked so interesting I needed to have some of the yellow ones, and some of the crookneck ones, and maybe a couple of the green ones, in case they – you know – maybe didn’t produce well this year (jeesh – what was I thinking?). Luckily I couldn’t find the seeds for the striped variety I planted last year as well, pretty as they were.

zucchini on plantzucchini in the garden

So now I have to deal with the ongoing aftermath of the nightly Zucchini Monster attacks. It is all-out war. Sometimes I almost think I am winning, as long as I pick them when they are cute and small, but then sometimes those @#%&*}!s get the worst of me, and the Z.M. slips in one of those massive baseball-bat-sized ones that I didn’t see coming. The battle is lost again!

Crustless Zucchini Pie

We’ve been grilling a lot of the zucchini spoils, and sautéing them, and making ratatouille, and salads, and this great zucchini pie and these yummy zucchini fritters.  It’s a bit like a crustless quiche, and wonderful as a meatless supper or lunch, served with a green salad.

Take that, you Zucchini Monster!

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Kitchen Frau Notes: The zucchini pie is another great recipe from my friend Elsa (an excellent cook), and I’ve made it for years with regular flour. Only lately have I made it gluten-free. It turns out great. I like to use brown rice flour because it is a whole grain, but white rice flour would work, too. I find the gluten-free version needs a longer baking time – almost 50 to 55 minutes. Check to see if the center is fully puffed up and feels firm to the touch. It will settle down as it cools.

If your zucchini is really large, cut it in half lengthwise and scrape out and discard the seeds before shredding it on a cheese grater.

Crustless Zucchini Pie

Crustless Zucchini Pie

  • 4 eggs
  • 1/2 cup (120ml) oil (I use grapeseed oil)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup (140gms) flour (or 2/3 cup brown rice flour plus 1/3 cup potato starch or cornstarch)
  • 1 teaspoon  baking powder
  • 3 cups (720ml) grated zucchini
  • 1 small onion, chopped
  • 1 cup (240ml) grated cheddar (I use extra-old for flavour)

Preheat the oven to 350°F. Grease a 10-inch deep-dish pie pan or baking dish.

grated zucchini for crustless zucchini pie


crustless zucchini pie

In a large bowl whisk together eggs, oil salt and pepper. Add the flour and baking powder and stir just until moistened.

Crustless Zucchini Pie

Stir in zucchini, onion and grated cheese.

Spread into the prepared pan.


Bake for 40 to 55 minutes, until starting to get golden brown at the edges and the center is fully puffed up. Insert a knife into the center and if it comes out clean, the pie is done.

Let cool 5 to 10 minutes before slicing.

Serves 6.

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Kitchen Frau Notes: These fritters are yummy served with leftover spaghetti sauce or tomato sauce to dip them into, as well as ranch dressing, or tzatziki, or serve them with a dollop of salsa or sour cream. Try varying the herbs in them – parsley or dill or cilantro – instead of the oregano and basil. Anything goes.

Crustless Zucchini Pie and Zucchini Fritters

Zucchini Fritters

  • 4 cups (1 litre) shredded zucchini
  • 2 eggs
  • ½ onion, finely minced
  • 1 clove garlic, crushed or minced
  • 1 cup (140gms) flour (or ¾ cup brown or white rice flour plus ¼ cup potato starch or cornstarch)
  • 1 tablespoon chopped fresh oregano (or 1 teaspoon dried)
  • 1 tablespoon chopped fresh basil (or 1 teaspoon dried)
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • oil for frying
  • spaghetti sauce for serving (homemade or bottled)

crustless zucchini pie

Stir all ingredients together in a large bowl. (Mixture will get moister as it sits. That is okay – it will fry up just fine.)

crustless zucchini pie

Heat a few tablespoons of oil in a heavy skillet over medium heat. When the oil is hot, drop heaping tablespoons of the zucchini mixture into the pan and sauté til the underside is golden brown, 3 to 4 minutes. Flip over and cook the other side until golden brown, too.

Lay on a paper towel-lined plate to absorb any extra oil, then serve hot with the spaghetti sauce to dip them into.

Makes 16 to 20 quickly-devoured fritters.

Guten Appetit!


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