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    Home › Recipes

    Health & Body Care

    Food is medicine. Come into my kitchen and we'll cook up a few things that help heal our bodies. Sometimes the simple remedies work best, tried and tested through generations.

    My mom's Cough and Cold Syrup helped ease many a sore throat when we were children, and this all-natural Homemade Deodorant is simple and effective.

    • Homemade Deodorant
      How To Make Homemade Deodorant - Simple, Natural and Effective
    • headache tea
      Headache Tea - Herbal Relief for Headaches and Migraines
    • homemade cough syrup
      Homemade Cough Syrup for Colds
    • Honey Cinnamon Cough Remedy - beat the common cold at its own game
      Honey Cinnamon Remedy for the Common Cold
    • earache remedy - homemade ear drops
      Homemade Ear Drops - a Simple and Effective Earache Remedy
    • two mugs of golden turmeric broth
      Healing Turmeric Broth (and Soup)
    • dieter's wonder water with cucumber, apple & mint
      Dieter's Wonder Water - with Green Apple, Cucumber, and Mint
    • hot lemon ginger tea
      Remedy for a Cold or Flu - Hot Honey Lemon Ginger Tea, Rest, and a Good Book (or Trashy Magazine)
    • glass of apple cranberry detox water
      Apple Cranberry Detox Water (another Wonder Water)
    • super green juice recipe - 2 glasses of the power tonic
      Super Green Juice Recipe - and You Don't Need a Juicer to Make it!
    • mug of fresh apple beet juice
      Apple Beet Juice - Good for your Gut

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    3 funky photos of Kitchen Frau

    👋 Hi, my name is Margaret Bose-Johnson.

    This blog is about Canadian food with a German flair and a gluten-free twist.

    More about me →

    Holiday Recipes

    • icing dusted panforte cake with a wedge cut and pulled forward
      Panforte (Italian Christmas Cake)
    • loaf of gumdrop fruitcake with slice in front of it
      A Canadian Christmas: Gumdrop Fruitcake, an Old Prairie Recipe (Gluten-free version, too)
    • a stollen sliced up to serve
      Stollen, the Classic German Christmas Cake (It's 'Quarkstollen', the Quicker Version)
    • top down view of three glasses of cranberry mulled wine
      Cranberry Mulled Wine (Glühwein)
    • gingerbread cookies on a plate with berry garland
      Granny's Old Fashioned Gingerbread Cookies (Gluten Free or Regular)
    • how to roast a goose; the goose on a bed of greens with Christmas decorations
      How to Roast a Goose to Tender Perfection

    Popular Recipes

    • rhubarb custard pie on plate, horizontal
      Crustless Rhubarb Custard Pie - Creamy, Tangy, and Oh-So-Easy-Peasy! (Plus a Quick Garden Peek)
    • yogurt cake with whipped cream and fresh fruit on top
      Flourless Yogurt Cake - Light Fluffy, Almost Like Cheesecake
    • Three slices of the life-changing loaf of bread cut from the loaf.
      THE Amazing Life-Changing Loaf of Bread
    • beautiful jars of never fail easy dill pickles
      Magic Method for Never-Fail Easy Dill Pickles and a Peek at the Late-Summer Garden
    • jars of canned peach salsa and a bowl of it in front of them
      Peach Salsa (a delicious canning recipe)
    • horizontal view of relish jars and overripe cucumbers
      Old Pickle Relish (It's Not Really Old, it's Just Made with Overripe Cucumbers)

    And has completed the CNE Instructor training.

    Certified Instructor Badge for CNE

    About Kitchen Frau

    The Kitchen Frau blog is about Canadian food with a German flair and a gluten-free twist. Thanks for visiting; it makes my day to know I have readers following my kitchen adventures! —Margaret Bose-Johnson

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