cornmeal Archives - Kitchen Frau Food Blog

Chakalaka & Pap: A Taste of Lesotho

Chakalaka is not only fun to say, it's a deliciously [read more]

Margaret2021-11-17T07:54:04-07:00June 10, 2021|Beans & Legumes, Eat the World, Vegan, Vegetables, Vegetarian|4 Comments

Maharagwe with Ugali (Red Beans in Coconut Sauce with Cornmeal Slices) : A Taste of Kenya

The flavour in this Kenyan bean dish - maharagwe - [read more]

Margaret2022-03-03T16:39:59-07:00May 10, 2018|Beans & Legumes, Eat the World, Soups & Stews, Vegan, Vegetarian|6 Comments

Cornmeal Crusted Fried Trout, Garlic Baked Potatoes, and the Call of the Loon

A little bit of heaven; fresh-caught trout, cornmeal-crusted and fried [read more]

Margaret2022-04-24T22:06:32-06:00August 3, 2017|Barbecue & Grilling, Campfire Cooking, Fish & Seafood, Potatoes, Travel|14 Comments

Corn Pie (Casserole Comfort for When you Need Some Love in Your Belly)

Corn Pie is an easy family weeknight dinner - a [read more]

Margaret2022-02-07T10:17:59-07:00May 6, 2013|Meats, One-Dish Meals|0 Comments