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    Home › Recipes

    travel

    • Square photo of plate of koshari with tomato sauce and fried onions on top. Thumbnail photo.
      Koshari - and a Trip to Egypt
    • feast of oyster burgers
      Crispy Fried Oyster Burgers - a Decadent Seafood Treat and an Island Visit
    • horizontal view, trout fillet dinner on the plate
      Caramelized Fried Trout Fillets [plus video: 'How to Fillet a Trout'] - and Time at François Lake, B.C. (2021)
    • a plate of crispy fried sage leaves makes a fantastic elegant snack
      Crispy Fried Sage Leaves and a Trip to Alberta's Badlands
    • marinated flank steak on the grill with flames and smoke
      Grilled Marinated Flank Steak (and a Quick Mountain Getaway to Banff, Alberta)
    • mango salad with cucumbers and peppers
      Fresh Mango Salad (and an Antiguan Cooking Class)
    • quick & easy Caribbean blackened red snapper topped with a fresh mango salsa
      Blackened Red Snapper with Fresh Mango Salsa (and our Sailing Trip to Antigua)
    • two clear glass mugs of German gluhwein with orange wedges
      Hot Mulled Glühwein and the Christmas Market in Munich, Bavaria
    • IMG 9848est
      Tuna or Sardine Fish Pâté: A Taste of Portugal
    • barbecue ribs, cut and ready to eat
      Tender Oven-Baked Barbecue Ribs (and the St. Louis Blues, Part 2)
    • shrimp and grits; a luscious plateful of southern comfort
      Classic Shrimp and Grits (and the St. Louis Blues, Part 1)
    • pan fried trout - these are cleaned and ready for the pan
      Pan Fried Trout with Lemon Garlic Butter - Summer Livin' at the Lake (François Lake, 2019)
    • a colourful chicken tinga tostada on a colourful plate
      Chicken Tinga Tostadas - Mexican Comfort Food (and a Mexican Cooking Class)
    • salami, cheese, and lettuce sandwich - tips for keeping it fresh
      Recipe for a Rocky Mountain Weekend (in Canmore, Alberta) - and How to Make a Sandwich, Tasty and Fresh
    • jars of vanilla-flecked canned peaches and a handful of fresh Okanagan peaches
      Vanilla Canned Peaches - a Taste of the Okanagan (a Trip to this B.C. Paradise)
    • Axoa d'Espelette in two brown clay dishes
      Axoa d'Espelette: A Taste of France (A Simple Stew from the Basque Country and Some Photos)
    • porto tonic cocktail: pouring the tonic over a spoon
      Porto Tonic Cocktail and Memories of Portugal
    • pan con tomate; a simple Spanish breakfast
      Pan con Tomate, Spanish Memories, and Bare Bottoms
    • Canadian poutine with gluten free gravy
      Real Canadian Poutine and a Trip to Ottawa and Montreal
    • look at those luscious pumpkin butter swirls
      Apple Pumpkin Butter and a Cinderella Story in Toronto, Canada
    • crispy cornmeal crusted fried trout and steaming garlic baked potatoes - a meal fit for a king
      Cornmeal Crusted Fried Trout, Garlic Baked Potatoes, and the Call of the Loon (at François Lake, 2017)
    • Mexican Fish Veracruz with onion and lime wedges
      A Taste of Mexico: Fish Veracruz Style (Pescado à la Veracruzana) and a Mexican Wedding
    • cutting up the jerk chicken in the sauce
      Jerk Chicken and a Jamaican Cooking Class
    • heap of homemade jerk seasoning
      Jerk Seasoning and a Jamaican Holiday
    • Authentic Pad Thai with cilantro and garnishes
      How to Make Authentic Pad Thai (Phat Thai Sai Khai)
    • Sicilian caponata, bread, and crackers
      Easy Oven-Baked Caponata - a Sicilian Treasure (with Memories of Sicily)
    • Sicilian Almond Cookies on Plate
      Sicilian Almond Cookies and People-Watching in Italy
    • platter of chicken breasts in orange sauce
      Chicken Breasts in Orange Sauce and a Cooking Class in Rome
    • Cioccolata Calda - cups of Italian hot chocolate
      Cioccolata Calda - the Italian Hot Chocolate I Fell in Love with on our Trip to Italy
    • a warm wedge of skillet bannock
      Lazyman Skillet Bannock - Cooking at the Cabin (François Lake, 2016)
    • Pouring the broth on the Tortilla Soup
      Tortilla Soup - Hola from the Mexican Sun
    • Moscow Mule Cocktail with Lime
      Moscow Mule Hits the Spot after a Day on the Slopes (in Sun Peaks, B.C.)
    • German Style Sauerkraut with Bacon, Apples and Onions
      German Style Sauerkraut - 'Schmeckt Wunderbar'! (and a Vancouver Visit)
    • stuffed pork chops ready to serve
      Juniper Berry and Raisin Stuffed Pork Chops over the Campfire (François Lake, 2015)
    • make ahead breakfast cookies
      Make Ahead Breakfast Cookies (Plus a Trip to Vancouver and Seattle)
    • Irish soda bread
      Gluten Free Irish Soda Bread and a Visit to Ireland for St. Patrick's Day
    • Foil packet of Campfire Baked Potatoes
      Campfire Baked Potatoes, and a Glorious Lazy Week at the Cabin (François Lake, 2014)
    • cooking in Paris, Moelleux au Chocolat
      Paris Cooking Class: Moelleux au Chocolat with Praline Cream (an utterly decadent and fudgey flourless chocolate cake)
    • agua de chia limeade
      Back Home from Europe (with photos) and Ready for Summer with Refreshing Agua Fresca de Chia (Chia Limeade)
    • seared duck breast with braised apples and cabbage
      A Prairie Gift - Seared Duck Breast with Braised Apples and Cabbage (and Late Fall in Saskatchewan)

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    👋 Hi, my name is Margaret Bose-Johnson.

    This blog is about Canadian food with a German flair and a gluten-free twist.

    More about me →

    Holiday Recipes

    • icing dusted panforte cake with a wedge cut and pulled forward
      Panforte (Italian Christmas Cake)
    • loaf of gumdrop fruitcake with slice in front of it
      A Canadian Christmas: Gumdrop Fruitcake, an Old Prairie Recipe (Gluten-free version, too)
    • a stollen sliced up to serve
      Stollen, the Classic German Christmas Cake (It's 'Quarkstollen', the Quicker Version)
    • top down view of three glasses of cranberry mulled wine
      Cranberry Mulled Wine (Glühwein)
    • gingerbread cookies on a plate with berry garland
      Granny's Old Fashioned Gingerbread Cookies (Gluten Free or Regular)
    • how to roast a goose; the goose on a bed of greens with Christmas decorations
      How to Roast a Goose to Tender Perfection

    Popular Recipes

    • rhubarb custard pie on plate, horizontal
      Crustless Rhubarb Custard Pie - Creamy, Tangy, and Oh-So-Easy-Peasy! (Plus a Quick Garden Peek)
    • yogurt cake with whipped cream and fresh fruit on top
      Flourless Yogurt Cake - Light Fluffy, Almost Like Cheesecake
    • Three slices of the life-changing loaf of bread cut from the loaf.
      THE Amazing Life-Changing Loaf of Bread
    • beautiful jars of never fail easy dill pickles
      Magic Method for Never-Fail Easy Dill Pickles and a Peek at the Late-Summer Garden
    • jars of canned peach salsa and a bowl of it in front of them
      Peach Salsa (a delicious canning recipe)
    • Easy Old-Fashioned Homemade Marshmallows (Honey Marshmallows, Too!)

    And has completed the CNE Instructor training.

    Certified Instructor Badge for CNE

    About Kitchen Frau

    The Kitchen Frau blog is about Canadian food with a German flair and a gluten-free twist. Thanks for visiting; it makes my day to know I have readers following my kitchen adventures! —Margaret Bose-Johnson

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