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Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
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Tag Archives: spices
Stir together your own mix of spicy Jamaican Jerk Seasoning and you’ll add Island flair and flavours to chicken or pork for summer barbecues. This blog has been quiet the last couple weeks because I’ve been on a tropical holiday. … Continue reading
Whip up a pumpkin slab pie in minutes. Just press the nutty pastry dough into the pan, fill with creamy pumpkin filling and bake. No messy rolling of dough, but all the delicious spicy flavour of traditional pie. You don’t … Continue reading
Whip up Gingerbread Dough Boy smoothies for a delicious, satisfying breakfast in a glass – full of the goodness of oats, nut milk, and the sweetness of dates and spices. It’s like a big glass of drinkable oatmeal and gingerbread … Continue reading