Tag Archives: seeds

THE Amazing Life-Changing Loaf of Bread

This truly is a life changing loaf of bread – absolutely delicious, nutty, and satisfying. It’s so easy to make. No kneading, no rising, no punching down, no fiddling – just stir together a few healthy ingredients, wait, and bake.  … Continue reading

Posted in Breads, Biscuits & Other Baking | Tagged , , , , , | 25 Comments

Roasted Pumpkin Seeds (and how to make a Jack o’Lantern)

It’s almost Halloween. Have you carved your pumpkin yet? The ghosties and goblins are gearing up, the witches are stirring their bubbling brew, and the jack o’ lanterns are grinning their crazy grins. Our pumpkins are rarin’ and ready to … Continue reading

Posted in Grains & Seeds, How-to-Basics, Miscellaneous, Snacks, Vegan | Tagged , , , , , , , , | 2 Comments

Healthy One-Cup Cookies – the Monster Cookies that Just Could Give you Superpowers

One cup cookies – healthy and can be made gluten-free, dairy-free, egg-free and grain-free! CLASSIFIED ADS: Careers: Job Offers Wanted: A candidate that can fill all the following positions; breakfast cookie, after-school snack, meal-on-the-run, road-trip nibble, camping goodie, coffee-break nosh, … Continue reading

Posted in Breakfast & Brunch, Cookies & Candy, Grains & Seeds, Snacks | Tagged , , , , , , , , , , | 14 Comments

Homemade Granola Bars (with all kinds of variations) to Beat Those Lunch Box Blues

Are you singing the lunchbox blues yet? Have you run out of creative ideas for interesting bag lunches? Leaving them to the last minute and quickly throwing in whatever jumps out at you from fridge and pantry? I confess I’m … Continue reading

Posted in Cookies & Candy, Grains & Seeds, Snacks | Tagged , , , , , , | 2 Comments

Ham ‘n Egg Salad, Hazelnut Flax Crackers, and Asparagus with Hazelnut Vinaigrette

Summertime meals need to be easy and delicious. This one is all that. Easy homemade flax crackers, savoury egg salad, and fresh asparagus with a tasty, nutty vinaigrette. Ahhhh. . .  It’s summertime and the livin’ is easy – or … Continue reading

Posted in Asparagus, Breads, Biscuits & Other Baking, Eggs & Cheese, Grains & Seeds, Salads & Dressings, Vegetables | Tagged , , , , , , , , , , | Comments Off on Ham ‘n Egg Salad, Hazelnut Flax Crackers, and Asparagus with Hazelnut Vinaigrette

Seedy Savoury Homemade Croutons

These homemade croutons add a bright pop of texture and flavor to any soup or salad or are just as tasty as a nibble to serve with drinks before dinner.  I can’t keep them around whenever I make them, as … Continue reading

Posted in Appetizers, Grains & Seeds, Salads & Dressings, Snacks, Soups & Stews | Tagged , , , , , , , , | Comments Off on Seedy Savoury Homemade Croutons

Honey Mustard and Seed Crusted Pork Tenderloin with Parsnip Mashed Potatoes

Seed crusted pork tenderloin slathered in honey mustard and roasted to juicy perfection, served with parsnip mashed potatoes makes an easy, elegant meal. Last night’s dinner was exactly what I was thinking about all day long. You know – one … Continue reading

Posted in Grains & Seeds, Meats, Potatoes, Vegetables | Tagged , , , , , , | 2 Comments

Peanut Brittle Cravings

Forget messing with candy thermometers and boiling syrup, this easy microwave peanut brittle produces consistent results every time – light, crunchy, and full of irresistible caramel and peanut flavors. I just couldn’t help myself. I went on a brittle bender. … Continue reading

Posted in Cookies & Candy, Grains & Seeds | Tagged , , , , , , , | 1 Comment

Coconut and Curry Carrot Puree with a Crunchy Seed Topping

Creamy carrot puree flavoured with curry and coconut milk, then topped with a crunchy jumble of savoury seeds can go from casual comfort food to elegant side dish. Try saying that one fast, three times in a row: coconut and … Continue reading

Posted in Grains & Seeds, Vegetables | Tagged , , , , , , , | 4 Comments

Healthy Fudge with a Wicked Alias

This healthy fudge is chock full of nuts and seeds, and it’s refined-sugar-free. Plus, it has a secret double life. Once a year it morphs into something else – read to find out what it is . . . This … Continue reading

Posted in Chocolate, Cookies & Candy, Grains & Seeds | Tagged , , , , , , , , | 5 Comments