Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Don’t Miss A Thing!
Kitchen Frau is a 2017 Finalist!
Tag Archives: olive oil
Intensely flavourful, herbal, cheesy, and garlicky – what’s not to love about fresh basil pesto? If you’ve got a bounty of basil in your garden, you’ve got the makings for this classic Italian sauce that livens up every dish you … Continue reading
This luscious lemon almond flour cake is a moist, light and not too sweet, high protein Mediterranean cake, keeping lemon lovers smiling with every bite. Happy New Year! We keep the tree and decorations up until at least January 7th, … Continue reading
Every now and then I buy a bottle of commercial salad dressing, thinking how quick and handy it will be, and it invariably gets old and rancid in the back of the refrigerator. It’s usually too sweet – we … Continue reading