Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Don’t Miss A Thing!
- Hearty Sausage, Kale, and Bean Soup – Quick to Make and Packed with Flavour
- Super Green Juice Recipe – and You Don’t Need a Juicer to Make it!
- Japanese Style Wasabi Tuna Boats – a Light, Fresh Appetizer for a Fresh New Year
- Lemon Cardamom Kransekake Cookies
- Hot Curried Peaches – a Festive, Fruity Sauce for Ham, Pork, Turkey or Chicken (and a Recipe for Spiced Peach Rooibos Tea)
Kitchen Frau is a 2017 Finalist!
Tag Archives: Meats
Hot Curried Peaches – a Festive, Fruity Sauce for Ham, Pork, Turkey or Chicken (and a Recipe for Spiced Peach Rooibos Tea)
Are you looking for something different and wow-worthy for your holiday feast this year? Hot Curried Peaches make a stunning sauce for ham, pork, or turkey. Or just serve them over pan-fried pork chops or chicken breasts to turn an … Continue reading
Want a special dish for your next Sunday dinner? How about a tangy German Sauerbraten – a wonderfully flavoured, simmered pot roast with a fantastic gravy? Oom-pa-pah! Bring on the Lederhosen! (Skip to recipe) Being German, I should have a … Continue reading
The Canadian Food Experience Project (April, 2014) The Canadian Food Experience Project began June 7, 2013. As we, the participants, share our collective stories across the vastness of our Canadian landscape through our regional food experiences, we hope to bring global clarity … Continue reading
Wow. That is all I can say. Chimichurri sauce – where have you been all my life?!!! The bold, zesty flavours of this sauce make my tongue want to leap out of my mouth and do a kicky Latin salsa … Continue reading
Life’s like that. Just when you are least expecting it – a curveball. Or a snap, crackle and pop – which is what happened to my knee this week. We were on our annual ski trip to beautiful Sun Peaks, … Continue reading
Winter. Spring. Winter! Spring! Winter? Spring? I can’t decide. That is the story of this northern Canadian country. Mother Nature plays with us. One day it is definitely still winter, then the next it is maybe, just maybe, a breath – … Continue reading
Seed crusted pork tenderloin slathered in honey mustard and roasted to juicy perfection, served with parsnip mashed potatoes makes an easy, elegant meal. Last night’s dinner was exactly what I was thinking about all day long. You know – one … Continue reading