Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Don’t Miss A Thing!
- Hearty Sausage, Kale, and Bean Soup – Quick to Make and Packed with Flavour
- Super Green Juice Recipe – and You Don’t Need a Juicer to Make it!
- Japanese Style Wasabi Tuna Boats – a Light, Fresh Appetizer for a Fresh New Year
- Lemon Cardamom Kransekake Cookies
- Hot Curried Peaches – a Festive, Fruity Sauce for Ham, Pork, Turkey or Chicken (and a Recipe for Spiced Peach Rooibos Tea)
Kitchen Frau is a 2017 Finalist!
Tag Archives: lentils
Lentil Sloppy Joes are the answer for a delicious meatless meal that will satisfy the whole family. Kids love ’em. Plop the flavourful lentil filling onto buns, top with cheese, and enjoy this fantastically-flavoured, fun, messy meal. (Skip to recipe) … Continue reading
Who doesn’t love quesadillas? How about these Refried Lentil Quesadillas? They taste fantastic and are super high in fiber and nutrients, to boot! Well, I took a big gulp, crossed both fingers and took the leap – I made a … Continue reading
Crisp broccoli and smoky lentils are the stars of this refreshing salad. As soon as I see the first primroses for sale in their little pots in the grocery stores, my heart cannot help but sing and start to feel … Continue reading
This creamy, cheesy, lentil ‘polenta’ is a wonderful base for flavourful mushroom ragu. The more I cook with lentils, the more I am in awe of the versatility of this nutritious little legume. I mean, what other food can so … Continue reading
Add nutritious lentils and luscious cheese to mashed potatoes to turn them into the star of your next meal! My mom has never really liked potatoes, so all the years growing up, I thought I didn’t like them either. It’s … Continue reading
A lentil crust and zippy filling make these southwest taco tartlets do a salsa dance in your mouth! Whenever the temperatures start plummeting and it feels like we are so deeply buried in winter that spring will never come, I … Continue reading
Don’t you just love it when the tantalizing aroma of a savoury dish bubbling away on the stove brings family members sniffing into the kitchen? Mmmmm. Something smells good! What’s for supper? And don’t you just love it when that … Continue reading
I am loving my lentils lately. (Nice alliteration, huh?) In the last couple weeks I have been inspired by the Canadian Lentils Recipe Contest to play around in my kitchen to come up with new recipes for the jars of … Continue reading