Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Plain delicious.
Search for topics or posts on Kitchen Frau
Tag Archives: gluten free
It’s so easy to stir together a few spices to make homemade pumpkin pie spice mix; convenient to use and always fresh. At this time of year I’m making all kinds of warm and comforting fall dishes, lots of them … Continue reading
A light crunchy cabbage, red pepper, and chicken slaw sweetened with crisp Asian pear and rounded out with a zesty, herby dressing. I love having leftover cooked chicken in the fridge. There are so many ways to use it. Aside … Continue reading
Kids can help make these tasty Porcupine Meatballs. It’s fun to see how the rice pokes up into little ‘quills’ after they’re baked. Sometimes life presents us with the best stories and most unexpected coincidences. This morning when I took … Continue reading