Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious’.
Don’t miss a thing on Kitchen Frau!
SEARCH for topics or posts on Kitchen Frau
Tag Archives: gluten free
Beat the lunch-making-blahs with an easy, colourful mason jar salad. Kids will love helping prepare it as much as eating it. And it makes fantastic adult lunches, too! Cooking with Meredith Make up a mason jar salad. It’s: Crunchy. Sweet. … Continue reading
A spoof on ‘Pigs in Blankets’, this variation uses slices of sausages wrapped in little pillows of corn dough and fried – a favourite with kids and easy for them to help make. Cooking with Meredith Kids love eating ‘Pigs … Continue reading
Drizzle this zesty herb vinaigrette over summer salads, plop onto steamed or baked potatoes, or dress up some grilled salmon, chicken breasts, or steak. Serve it with spiralized zucchini salad and you’ll have a feast for your eyes and your … Continue reading