Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
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Tag Archives: gluten-free
Lentil Sloppy Joes are the answer for a delicious meatless meal that will satisfy the whole family. Kids love ’em. Plop the flavourful lentil filling onto buns, top with cheese, and enjoy this fantastically-flavoured, fun, messy meal. (Skip to recipe) … Continue reading
The unusual and exotic addition of vanilla to this rice pilaf adds a subtle complexity that takes it from ordinary to sensational. Sweet golden raisins and toasted almonds make it fancy enough to star as a side dish at any … Continue reading
Celebrate fall with a bowl of this smooth and silky pumpkin soup, then have fun loading it with crunchy bacon, toasted pumpkin seeds and the bite of creamy blue cheese. Oh, the pumpkin patch has been overflowing, and there … Continue reading
Nothing beats a simple tuna salad for a protein-packed quick and healthy lunch or snack. I love pickles and onions in mine. What do you put in yours? Today was one of those glorious days where I got to stay … Continue reading
This method for canning tomatoes is super easy – no messy peeling required. Just whiz the tomatoes in a food processor, boil down as much or as little as you like, and process. You’ll have recipe-ready tomatoes to enjoy all … Continue reading
One of the treasures I brought back from my trip to B.C. was a cooler full of freshly caught sockeye and chinook salmon. My mom and I cleaned them and froze them right away, and now we get to enjoy … Continue reading
I’m back from a lovely week at the cabin at Francois Lake in northern B.C. – and what a glorious week it was. Hardly any fish, and no morels, but lots of saskatoons and wild blueberries, hot saunas and relaxation. … Continue reading
A creamy, crustless zucchini pie makes great use of summer’s zucchini bounty. Or try delicious zucchini fritters. It happened again. We got attacked by the Zucchini Monster. Somehow, when I wasn’t looking – he struck . . . dumped a … Continue reading
Easy, 4-ingredient homemade cherry ice cream is just the thing to cool you down on a sweltering summer day. It’s fresh, cool, and intensely cherry-flavoured – the flavour of summer on a spoon. The lazy hot days of August are … Continue reading
German Potato Salad – try this different version of a potato salad – it’s so simple yet loaded with flavour. Makes you come back for one more helping, and then one more. A great salad to complement summer barbecues and … Continue reading