Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Don’t Miss A Thing!
- Hot Curried Peaches – a Festive, Fruity Sauce for Ham, Pork, Turkey or Chicken (and a Recipe for Spiced Peach Rooibos Tea)
- Cooking with Kids: 3 Ingredient, No Bake Cereal Bars for Peanut Butter and Honey Lovers
- Maple Crème Brûlée and a Trip to Québec City
- Real Canadian Poutine and a Trip to Ottawa and Montreal
- Apple Pumpkin Butter and a Cinderella Story
Kitchen Frau is a 2017 Finalist!
Tag Archives: drinks
Cradle your hands around a steaming mug of sweetly spiced hot apple cider, take your first warming sip, and you’ll sigh and be glad that the colder weather is arriving. It’s a reason to celebrate autumn. (Skip to recipe) Start … Continue reading
Do something good for your body. Sip a mug of power-packed, healing Turmeric Broth, loaded with nutrients from veggies, garlic, ginger, and that magical anti-inflammatory yellow spice – turmeric. I don’t know if it’s just me, or if it’s this … Continue reading
Here’s a lovely sampler of holiday drinks – some alcoholic and some not. Looking for the perfect cocktail, or maybe a chai tea syrup for gift-giving, or how about a frothy banana milk instead of eggnog? Lots of ideas here. … Continue reading
Fresh apple beet juice has healing properties for digestive problems, plus it just tastes good. It’s like the sweet, earthy essence of the summer garden in a glass. Thirteen years ago I had a mysterious and debilitating medical issue. Quite suddenly, and … Continue reading
Pimm’s Cup is a classic British cocktail that livens up any summer gathering – a herby libation all dressed up with citrus, mint, and cucumber. This version’s lighter on the sugar so it’s even more refreshing. Like I’ve said before, … Continue reading
Taste the difference when you cold brew your iced coffee – mellow, smooth, and frostily delicious on a sweltering hot summer day. We’re in the dog days of summer. What does that really mean? ‘Cause our dog is living the … Continue reading
The gingery zip of a Moscow Mule makes it an equally perfect drink after a day on the slopes or under the hot summer sun. We’re just back from a few days skiing at Sun Peaks Ski Resort in beautiful … Continue reading
Shake up a spoonful of jam with splash of gin and a dash of lemon for the ultimate Jam Smash Cocktail. HAPPY, HAPPY NEW YEAR FRIENDS! I hope you all had a warm and wonderful Christmas, and made lots of … Continue reading
This refreshing ‘Wonder Water’ makes it easy to drink lots of water every day! Have the January ‘blahs’ hit you yet? Are you feeling caught in that nowhere land that comes between the end of the holiday rush and those … Continue reading
A cup of Power Coffee loaded with everything good-for-you will give you a boost of energy to get you through the day! Today is January 5th and it’s the start of the New Year – for me. Christmas holidays are … Continue reading