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Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
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Tag Archives: dairy-free
Chia Pudding is the easiest thing to whip up. Just stir together these protein-packed little seeds with milk and wait for a while. They magically turn into a creamy tapioca-like pudding that’s fun to layer with fruit in a red … Continue reading
Celebrate fall with a bowl of this smooth and silky pumpkin soup, then have fun loading it with crunchy bacon, toasted pumpkin seeds and the bite of creamy blue cheese. Oh, the pumpkin patch has been overflowing, and there … Continue reading
Nothing beats a simple tuna salad for a protein-packed quick and healthy lunch or snack. I love pickles and onions in mine. What do you put in yours? Today was one of those glorious days where I got to stay … Continue reading
Easy, 4-ingredient homemade cherry ice cream is just the thing to cool you down on a sweltering summer day. It’s fresh, cool, and intensely cherry-flavoured – the flavour of summer on a spoon. The lazy hot days of August are … Continue reading