Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Don’t Miss A Thing!
- Hearty Sausage, Kale, and Bean Soup – Quick to Make and Packed with Flavour
- Super Green Juice Recipe – and You Don’t Need a Juicer to Make it!
- Japanese Style Wasabi Tuna Boats – a Light, Fresh Appetizer for a Fresh New Year
- Lemon Cardamom Kransekake Cookies
- Hot Curried Peaches – a Festive, Fruity Sauce for Ham, Pork, Turkey or Chicken (and a Recipe for Spiced Peach Rooibos Tea)
Kitchen Frau is a 2017 Finalist!
Tag Archives: beef
Want a special dish for your next Sunday dinner? How about a tangy German Sauerbraten – a wonderfully flavoured, simmered pot roast with a fantastic gravy? Oom-pa-pah! Bring on the Lederhosen! (Skip to recipe) Being German, I should have a … Continue reading
Gluten free sausage rolls that are crispy, crunchy outside and savoury, meaty inside? You bet! (And the best part is they’re baked, not fried, plus they’re a cinch to roll up.) Serve them with cooling tzatziki dip for … Continue reading
Meaty braised short ribs slowly simmered in a rich coffee broth become meltingly tender and rich with complex flavours. There are still the last drifts of crusty snow remaining in our yard to remind us that winter is not that … Continue reading
Tonight it was just Andreas and me home, and when I asked him what he wanted for supper, he answered Pasta, of course. Do you need to ask? You know that’s what I always want. That’s what the kids always … Continue reading
Corn Pie is an easy family weeknight dinner – a tasty casserole one-dish meal with a southern flavour profile. Ground beef studded with sweet corn and olives and topped with a cheesy cornmeal crust. My universe has shifted again. I’ve … Continue reading
The sun streams down, the leaves rustle quietly in the late afternoon breezes, the rooster crows (silly guy – doesn’t he know what time it is?), and the dog lies, panting, in the shade (except when she needs to be … Continue reading