Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious’.
Don’t miss a thing on Kitchen Frau!
- Homemade Gluten Free Pancake Mix (Because Camping Season is Upon Us)
- Cooking with Kids | Simple Marinara Sauce with Spaghetti Spiders
- Strawberry Rhubarb Pavlova Cake and It’s Been Five Years (Five Years!)
- Hummingbird Muffins (and I’m not as Old as I Look)
- Tuna and Cannellini Bean Salad and Northern Gardening in the Spring
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Category Archives: Potatoes
Clean, simple ingredients showcase the sprightliness of a classic sorrel soup. When we were children growing up in British Columbia, we gathered wild sorrel growing in the ditches along our country road. Nibbling the mouth-puckeringly sour leaves was a pleasure … Continue reading
Load up a plateful of spiced Sweet Potato Nachos with all your favourite toppings for a healthy version of that popular southwest treat. Cooking With Meredith Oozing melted cheese, dollops of zesty salsa, olives, bacon, diced avocados, chicken – who … Continue reading
Colourful, homemade, no-cook, gluten free playdough is a fun project to make with kids! Get the recipe here. Cooking with Amelia and Lincoln Making playdough with kids is almost as much fun as playing with it. Meet my two partners-in-crime … Continue reading
Add nutritious lentils and luscious cheese to mashed potatoes to turn them into the star of your next meal! My mom has never really liked potatoes, so all the years growing up, I thought I didn’t like them either. It’s … Continue reading
Don’t you just love it when the underdog gets his moment of glory and steals the show? . . . when David beats Goliath, when Charlie Brown’s Christmas tree becomes the stunning centerpiece, . . . when the usually relegated-to-the-side-dish, … Continue reading