Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Plain delicious.
Search for topics or posts on Kitchen Frau
Category Archives: Vegetables
Meet Eric and Ruby, of Peas on Earth, Alberta producers of exceptional organic produce, and have a taste of Ruby’s fantastic Basil Beet Salad, or a nibble of Sauteed Garlicky Green Beans. Passion and Love. Those are the two emotions … Continue reading
Cheery sweet corn bisque is the essence of summer – all that golden sunshine collected in a bowl. I’m a garden eater. I love munching on fresh garden peas, and popping sun-ripe cherry tomatoes in my mouth as I stroll … Continue reading
Load up a plateful of spiced Sweet Potato Nachos with all your favourite toppings for a healthy version of that popular southwest treat. Cooking With Meredith Oozing melted cheese, dollops of zesty salsa, olives, bacon, diced avocados, chicken – who … Continue reading
This weekend was parsnip digging time in our garden. There wasn’t much left to harvest. Out came the last of the potatoes – the Yukon Golds, the Russian Purples, and the German Banana Potatoes. Out came the parsnips and the … Continue reading
It’s here! Have you heard the news? Kitchen Daily Canada has launched and it’s a great new place to hang out! Have you seen it? It’s a brand new Canadian food site, filled with daily menu plans, videos, interviews, food … Continue reading