Category Archives: Vegan

Maple Walnut Energy Balls

No-bake Maple Walnut Energy Balls – sweet nutty little bites with the perfect blend of luscious maple syrup and rich, toasted walnuts. Are they a dessert, an addictive snack, or a nutritious energy boost?  (Answer: They’re all three!) I’m a … Continue reading

Posted in Cookies & Candy, Dairy-free, Snacks, Vegan | Tagged , , , , , , , | 4 Comments

Green Soup (It’ll Lure the Leprechauns)

Bring spring into your home and clean out the crisper drawer at the same time with a bowl of light and tasty Green Soup – and maybe you’ll attract some leprechauns, too. Every year when our kids were growing up, … Continue reading

Posted in Soups & Stews, Vegan | Tagged , , , , , | 2 Comments

Easy Baked Caponata – a Sicilian Treasure

Caponata, a Sicilian eggplant and vegetable dish that’s a bit sweet, a bit tangy, and full of rich flavour, makes the best appetizer. A bowl of this in your fridge is like a stash of gourmet gold. When we were … Continue reading

Posted in Appetizers, Vegan, Vegetables, Vegetarian | Tagged , , , | 10 Comments

Maple Ginger Cashew Cream – a Versatile Topping or Dip

Try a dollop of smooth, creamy Maple Ginger Cashew Cream on a piece of pumpkin pie,  slather it on pancakes or waffles, or use it as a sweet and luscious dip for cookies or fruit. You know those food matches … Continue reading

Posted in Condiments & Sauces, Dairy-free, Pies & Tarts, Vegan | Tagged , , , , , , | Leave a comment

Gazpacho – a Cool Soup for a Hot Day

Cool and refreshing, a bowl of chunky gazpacho loaded with fresh veggies is the perfect light meal or starter on a hot summer day. (Plus, it’s an easy make-ahead.) On these hot days I often don’t feel like cooking – … Continue reading

Posted in Appetizers, Soups & Stews, Vegan | Tagged , , , , , , , | 2 Comments