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Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
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Category Archives: Travel
Mexican Fish Veracruz is a light and flavourful way to prepare fish. The Spanish influence shows in the zesty olives and capers. Bring a spoon to catch the last delicious drops of tomato broth. Last week we were lucky enough … Continue reading
Jerk chicken is coated in a blend of zesty spices, grilled to perfection, then slathered with a sweet, hot, and tangy sauce. It’s tender and juicy, smoky and spicy. It’ll revolutionize your summer barbecuing experiences. Whip up a batch of … Continue reading
Stir together your own mix of spicy Jamaican Jerk Seasoning and you’ll add Island flair and flavours to chicken or pork for summer barbecues. This blog has been quiet the last couple weeks because I’ve been on a tropical holiday. … Continue reading
Whether for a quick and easy weeknight family dinner or elegant entertaining, you’ll be impressed with these light and tasty Chicken Breasts in Orange Sauce. Just 4 ingredients and 20 minutes to a fantastic meal. The recipe comes direct to … Continue reading