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Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious’.
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Category Archives: Soups & Stews
Do something good for your body. Sip a mug of power-packed, healing Turmeric Broth, loaded with nutrients from veggies, garlic, ginger, and that magical anti-inflammatory yellow spice – turmeric. I don’t know if it’s just me, or if it’s this … Continue reading
Make a pot of white turkey chili to use up that leftover roasted turkey or chicken. The fresh and zesty flavours are a welcome change after all the heavy holiday feasting. Merry Christmas to all my friends and readers. Wishing you … Continue reading
A light and lemony chicken soup with chicken meatballs, peas, and feathery egg strands is the best comfort food. An updated classic that’s fun for kids to help make and eat! Cooking with Meredith What came first: the chicken or … Continue reading
Have a spoonful of Tortilla Soup – the flavourful broth loaded with colourful, crunchy, creamy toppings is like a Mexican fiesta in a bowl. I’ve been lolling in the Mexican sunshine. I don’t mean to make you jealous – but, … Continue reading