Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Plain delicious.
Search for topics or posts on Kitchen Frau
Category Archives: Snacks
What four letter food word makes people either wrinkle their noses in disgust or lick their lips and say ‘I can’t get enough of it’ ? That would be kale. It’s kind of a love-it or hate-it food. In the past, … Continue reading
When the days are summering, I want simple food. I’m too lazy to cook much, craving effortless nourishing meals. My latest breakfast habit has those qualities, plus is so delicious I can’t wait to get downstairs and eat breakfast, which … Continue reading
Yup, winter’s still here. We’re all getting mighty sick of it. Our yard still has two feet of snow in most places, but at least the sun is shining and the thermometer is bravely trying to hover up to 0°C. … Continue reading