Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Don’t Miss A Thing!
- Hot Curried Peaches – a Festive, Fruity Sauce for Ham, Pork, Turkey or Chicken (and a Recipe for Spiced Peach Rooibos Tea)
- Cooking with Kids: 3 Ingredient, No Bake Cereal Bars for Peanut Butter and Honey Lovers
- Maple Crème Brûlée and a Trip to Québec City
- Real Canadian Poutine and a Trip to Ottawa and Montreal
- Apple Pumpkin Butter and a Cinderella Story
Kitchen Frau is a 2017 Finalist!
Category Archives: Muffins
Pizza Muffins are the quick and easy answer to that pizza craving without all the work. Zesty, cheesy, and full of traditional pizza flavours, you can customize these muffins however you like. Great for snacks or lunchbox meals. Pizza meals … Continue reading
Camping season is here! Pack a bag of homemade gluten free pancake mix and you can quickly whip up a batch of fluffy pancakes, tender waffles, biscuits, or even a batch of moist, sweet muffins. Certain foods always make me … Continue reading
Hummingbird Muffins are a riff on that rich delicious cake made famous in the south. This lighter rendition is stuffed with banana, pecans, and apple. You’ll be humming with delight when you take a bite! I love it when I … Continue reading
My husband says our chickens are prima donnas – because they only lay eggs when they want to. I think they are just exercising their prerogative as females and occasionally taking a break from all that productivity. After all, a girl’s gotta … Continue reading
Every day should be Valentine’s Day. But since it’s not – every day can be a day to show those you love a little extra sweetness. That’s what these muffins are: a little bit of everyday and a little bit … Continue reading