Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
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Category Archives: Health & Body Care
Do something good for your body. Sip a mug of power-packed, healing Turmeric Broth, loaded with nutrients from veggies, garlic, ginger, and that magical anti-inflammatory yellow spice – turmeric. I don’t know if it’s just me, or if it’s this … Continue reading
Refresh and hydrate with this light and snappy Apple Cranberry Detox Water. It makes drinking your water a whole lot more fun and helps detox your system after one too many holiday treats. Quick, if you want to make this … Continue reading
Fresh apple beet juice has healing properties for digestive problems, plus it just tastes good. It’s like the sweet, earthy essence of the summer garden in a glass. Thirteen years ago I had a mysterious and debilitating medical issue. Quite suddenly, and … Continue reading
Brew a pot of soothing Headache Tea and feel your throbbing pain melt away as you sip. There come those familiar signs again . . . a throbbing in my forehead, it hurts to blink my eyes, my neck feels … Continue reading
Make your own all-natural, homemade deodorant with ingredients from your kitchen – it’s quick to make, works like a charm, and you never need to use a chemical-laden commercial concoction again! Today we’re going to talk about something that’s easy … Continue reading
This refreshing ‘Wonder Water’ makes it easy to drink lots of water every day! Have the January ‘blahs’ hit you yet? Are you feeling caught in that nowhere land that comes between the end of the holiday rush and those … Continue reading
Quickly make homemade ear drops for relief of common ear infections. The phone rings. I pick it up. “Mom?” “What is it, love?” “Are you coming into the city soon?” “I could. Why?” “I’ve got … Continue reading
A cup of soothing Honey Lemon Ginger Tea will help you fight that nasty cold or flu with natural healing ingredients, so you can get back on your feet quickly. Christmas is coming, a few gifts are hidden and waiting … Continue reading