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Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
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Category Archives: Fruit
Use up some of your abundant Evans cherry harvest or raid your freezer stash for these delectable Oat Crumble Bars. The ruby red sour cherry filling peeks out between crumbly layers of sweet buttery oats. Warm ginger sings harmony, a … Continue reading
This marriage of apricots and tart Evans cherries is made in summer-fruit heaven. Top it with crispy, oaty, buttery crumbs for a fantastic dessert. (Or a delicious breakfast – I won’t tell.) Skip to recipe. The Evans cherries are almost … Continue reading
This light and creamy celery and pineapple smoothie gives you four servings of fruits and vegetables with a splash of protein and just the right amount of sweetness and tang. When we were growing up we were never allowed snacks … Continue reading
Fresh apple beet juice has healing properties for digestive problems, plus it just tastes good. It’s like the sweet, earthy essence of the summer garden in a glass. Thirteen years ago I had a mysterious and debilitating medical issue. Quite suddenly, and … Continue reading