Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Don’t Miss A Thing!
- Hearty Sausage, Kale, and Bean Soup – Quick to Make and Packed with Flavour
- Super Green Juice Recipe – and You Don’t Need a Juicer to Make it!
- Japanese Style Wasabi Tuna Boats – a Light, Fresh Appetizer for a Fresh New Year
- Lemon Cardamom Kransekake Cookies
- Hot Curried Peaches – a Festive, Fruity Sauce for Ham, Pork, Turkey or Chicken (and a Recipe for Spiced Peach Rooibos Tea)
Kitchen Frau is a 2017 Finalist!
Category Archives: Fruit
Hot Curried Peaches – a Festive, Fruity Sauce for Ham, Pork, Turkey or Chicken (and a Recipe for Spiced Peach Rooibos Tea)
Are you looking for something different and wow-worthy for your holiday feast this year? Hot Curried Peaches make a stunning sauce for ham, pork, or turkey. Or just serve them over pan-fried pork chops or chicken breasts to turn an … Continue reading
Cradle your hands around a steaming mug of sweetly spiced hot apple cider, take your first warming sip, and you’ll sigh and be glad that the colder weather is arriving. It’s a reason to celebrate autumn. (Skip to recipe) Start … Continue reading
Use up some of your abundant Evans cherry harvest or raid your freezer stash for these delectable Oat Crumble Bars. The ruby red sour cherry filling peeks out between crumbly layers of sweet buttery oats. Warm ginger sings harmony, a … Continue reading
This marriage of apricots and tart Evans cherries is made in summer-fruit heaven. Top it with crispy, oaty, buttery crumbs for a fantastic dessert. (Or a delicious breakfast – I won’t tell.) Skip to recipe. The Evans cherries are almost … Continue reading
This light and creamy celery and pineapple smoothie gives you four servings of fruits and vegetables with a splash of protein and just the right amount of sweetness and tang. When we were growing up we were never allowed snacks … Continue reading
Fresh apple beet juice has healing properties for digestive problems, plus it just tastes good. It’s like the sweet, earthy essence of the summer garden in a glass. Thirteen years ago I had a mysterious and debilitating medical issue. Quite suddenly, and … Continue reading
Whiz up a batch of delicious mango smoothie loaded with health-promoting fruits, natural-electrolyte coconut water, and healing turmeric. It’s just the thing after a bout of strenuous exercise or to sip on instead of breakfast on a busy day. I … Continue reading
Time to celebrate with a luscious Strawberry Rhubarb Pavlova Layer Cake, whether it’s a birthday, anniversary, or Mother’s Day. This stunning dessert layers sweet meringue with tart rhubarb curd, strawberries, and cream. My little blog is five years old today! … Continue reading
These easy banana pancakes only need two ingredients and a fork, for the tenderest little morsels of sweet banana goodness. Cooking with Meredith Kids love pancakes, and Meredith had fun making the easiest pancakes ever. You just need two ingredients: … Continue reading