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Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious’.
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Category Archives: Fruit
This light and creamy celery and pineapple smoothie gives you four servings of fruits and vegetables with a splash of protein and just the right amount of sweetness and tang. When we were growing up we were never allowed snacks … Continue reading
Fresh apple beet juice has healing properties for digestive problems, plus it just tastes good. It’s like the sweet, earthy essence of the summer garden in a glass. Thirteen years ago I had a mysterious and debilitating medical issue. Quite suddenly, and … Continue reading
Whiz up a batch of delicious mango smoothie loaded with health-promoting fruits, natural-electrolyte coconut water, and healing turmeric. It’s just the thing after a bout of strenuous exercise or to sip on instead of breakfast on a busy day. I … Continue reading
Time to celebrate with a luscious Strawberry Rhubarb Pavlova Layer Cake, whether it’s a birthday, anniversary, or Mother’s Day. This stunning dessert layers sweet meringue with tart rhubarb curd, strawberries, and cream. My little blog is five years old today! … Continue reading