SEARCH for topics or posts on Kitchen Frau
Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious’.
Don’t miss a thing on Kitchen Frau!
Kitchen Frau is a 2017 Finalist!
Category Archives: Eggs & Cheese
These cheesy little potato appetizers are sure to please at your next gathering. A slice of pickled jalapeño adds a spicy kick to the baked potato base, and it’s all topped by a creamy parmesan cap. Oh. My. Goodness. It’s … Continue reading
Crispy, salty, toasted grasshoppers actually add a nice crunch to a cheesy quesadilla. (Never though I’d say that!) Yup, and they were actually quite tasty. When my friend Christine said she and her husband Gilbert had brought some grasshoppers back from Mexico and … Continue reading
Sam-I-am likes this gooey, cheesy Green Eggs and Ham Lasagne. Try it, try it, and you will see! ‘I do not like them Sam-I-am, I do not like green eggs and ham.’ Dr. Seuss’s poor, beleaguered creature cannot rid himself of … Continue reading
Mexican Fondue is a simple 4-ingredient appetizer you can whip up in 10 minutes to satisfy hungry guests, or just feed your hungry self for a scrumptious lunch! Fundido. Doesn’t that word just make you smile? Whatever it is, it’s … Continue reading