-
Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Plain delicious.
-
Recent Posts
Like Kitchen Frau on Facebook for lots more info and links
Categories
- Appetizers (7)
- Baking (16)
- Beef (6)
- Beverages (7)
- Bread (4)
- Breakfast and Brunch (13)
- Cakes (4)
- Campfire Cooking (2)
- Candy (3)
- Canning (3)
- Condiments (8)
- Dairy-free (31)
- Desserts (15)
- Dips (2)
- Fruit (17)
- Gardening (1)
- German Cooking (6)
- Gluten-free (73)
- Herbs (10)
- How-to Basics (9)
- Main dishes (20)
- Meat (13)
- One-dish meals (7)
- Pork (2)
- Potatoes (8)
- Poultry (6)
- Preserves (4)
- Salads (13)
- Sauces (13)
- Sauerkraut (1)
- Seafood (3)
- Side dishes (3)
- Snacks (14)
- Soups (6)
- Sweet Treats (7)
- Uncategorized (7)
- Vegetables (23)
- Vegetarian (43)
Blogroll
- 101 Cookbooks
- Cannelle et Vanille Gluten Free
- Cookin' Canuck
- Dinner With Julie
- Elana's Pantry (GF)
- Gluten Free Girl & the Chef (GF)
- Jenn Cuisine (GF)
- Kath Eats Real Food
- La Tartine Gourmande (GF)
- Nami-Nami
- Simply Gluten Free (GF)
- Smitten Kitchen
- Tartelette (GF)
- The Pioneer Woman Cooks
- What's For Lunch Honey?
Archives
- May 2013 (3)
- April 2013 (6)
- March 2013 (5)
- February 2013 (4)
- January 2013 (5)
- December 2012 (4)
- November 2012 (5)
- October 2012 (6)
- September 2012 (2)
- August 2012 (3)
- July 2012 (1)
- June 2012 (6)
- May 2012 (5)
- April 2012 (3)
- March 2012 (5)
- February 2012 (4)
- January 2012 (3)
- December 2011 (3)
- November 2011 (3)
- October 2011 (4)
- September 2011 (1)
- August 2011 (3)
- July 2011 (2)
- June 2011 (2)
- May 2011 (1)
Category Archives: Dairy-free
Creamy Roasted Root Vegetable Soup
It seems I have a habit of making an end-of-winter-soup every spring. We’re already eating fresh asparagus and rhubarb. The fruit trees are blooming and the sun is shining (we won’t mention the mosquitoes that are plaguing us fiercely this year!) … Continue reading
Posted in Dairy-free, Soups, Vegetables, Vegetarian
Tagged carrots, cream soup, dairy free, gluten free, parsnips, peppers, roasted vegetables, soup
Leave a comment
Bacon, Egg and Spinach Salad with Mustard and Miso Vinaigrette
Bacon and eggs? Breakfast for supper? Yes, please! Who says no to that? Toss together tender and flavourful baby spinach leaves with a handful of crunchy sunflower seeds, some crisp bacon slices, perfectly boiled fresh eggs and a robust, grainy … Continue reading
Posted in Dairy-free, Gluten-free, Salads
Tagged bacon, dairy free, dressing, eggs, gluten free, miso, mustard, salad, vinaigrette
Leave a comment
Spinach and Salmon Salad Rolls
These salad rolls make me feel like spring – pretty coral salmon, bright crunchy greens and bursting-in-your-mouth flavours. We had them last night for supper and I’m craving them again today. My brain gears are churning – hmmm, what about … Continue reading
Posted in Appetizers, Condiments, Dairy-free, Dips, Gluten-free, Herbs, Salads, Sauces, Seafood, Vegetables, Vegetarian
Tagged Asian salad rolls, dairy free, gluten free, rice paper, rolls, salad, salad rolls, salmon, spinach, spring vegetable rolls, wraps
Leave a comment