Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Don’t Miss A Thing!
- Hot Curried Peaches – a Festive, Fruity Sauce for Ham, Pork, Turkey or Chicken (and a Recipe for Spiced Peach Rooibos Tea)
- Cooking with Kids: 3 Ingredient, No Bake Cereal Bars for Peanut Butter and Honey Lovers
- Maple Crème Brûlée and a Trip to Québec City
- Real Canadian Poutine and a Trip to Ottawa and Montreal
- Apple Pumpkin Butter and a Cinderella Story
Kitchen Frau is a 2017 Finalist!
Category Archives: Canadian Food
Luscious, silky, maple-infused custard topped with a crackling layer of caramelized sugar, Maple Crème Brûlée is the stuff dreams are made of. (Skip to recipe) The last part of our little Canadian holiday took us to Québec City. See Part … Continue reading
Indulge in that iconic Canadian dish – poutine. What’s not to love about a plate of crispy fries, stretchy squeaky cheese, and a rich, luscious gravy? It’s pure comfort food; potatoes and gravy with a fantastic, flavour-boosted twist! Only in … Continue reading
This marriage of apricots and tart Evans cherries is made in summer-fruit heaven. Top it with crispy, oaty, buttery crumbs for a fantastic dessert. (Or a delicious breakfast – I won’t tell.) Skip to recipe. The Evans cherries are almost … Continue reading
Giant puffballs make some mighty fine eating! If you’re lucky enough to find one in a field or forest’s edge, try whipping up a few of these delicious puffball recipes. This has been the autumn of puffballs in our house. … Continue reading
Make up a big batch of this zesty, spicy zucchini salsa to use the glut of zucchinis overflowing your garden, and you can enjoy the harvest bounty all winter long. (Skip to recipe) The Zucchini Monster has struck again! He … Continue reading
This simple skillet bannock is made for the lazy man (or woman). Stir it up like a pancake batter and in no time you can have a slab of warm, tender bannock to slather with butter. Summer has been busy. … Continue reading
Banana Boats are a gooey, sweet classic dessert to cook over the campfire – utterly delicious, and they need only three ingredients and a few minutes to put together! Cooking with Meredith Yay! It’s summertime! And that means campfires and outdoor … Continue reading
Pick a handful of soft new spruce tips from your backyard tree to add a wonderfully interesting flavour to a spring salad – herby, resiny, and softly citrusy. My yard has been sleeping. I’ve been waiting so patiently for the … Continue reading
Celebrate the autumn colours with a rich and delicious gluten free, dairy free, and egg free pumpkin pie (in case you have to cook for loved ones with allergies). It tastes so good you can’t even tell the difference! This … Continue reading