Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Don’t Miss A Thing!
- Hot Curried Peaches – a Festive, Fruity Sauce for Ham, Pork, Turkey or Chicken (and a Recipe for Spiced Peach Rooibos Tea)
- Cooking with Kids: 3 Ingredient, No Bake Cereal Bars for Peanut Butter and Honey Lovers
- Maple Crème Brûlée and a Trip to Québec City
- Real Canadian Poutine and a Trip to Ottawa and Montreal
- Apple Pumpkin Butter and a Cinderella Story
Kitchen Frau is a 2017 Finalist!
Category Archives: Breads, Biscuits & Other Baking
If you’re lucky enough to be within arm’s reach of a saskatoon berry bush or two (or you’ve got a stash in the freezer), you can celebrate their short but sweet season with some fantastic baked goods – like these … Continue reading
This truly is a life changing loaf of bread – absolutely delicious, nutty, and satisfying. It’s so easy to make. No kneading, no rising, no punching down, no fiddling – just stir together a few healthy ingredients, wait, and bake. … Continue reading
The traditional flavours of German Lebkuchen in a delicious tender loaf. Slather a slice with butter for a taste of an Old World German Christmas. Oh, the smells of Christmas are starting to curl around the corners and waft through the … Continue reading
This simple skillet bannock is made for the lazy man (or woman). Stir it up like a pancake batter and in no time you can have a slab of warm, tender bannock to slather with butter. Summer has been busy. … Continue reading
Camping season is here! Pack a bag of homemade gluten free pancake mix and you can quickly whip up a batch of fluffy pancakes, tender waffles, biscuits, or even a batch of moist, sweet muffins. Certain foods always make me … Continue reading
Nothing beats a plateful of warm, flaky biscuits slathered with melting butter. You’d never guess that these ones can be made gluten free, too. We’re well into January now and ‘New Year, New You’ is going strong. I’ve been going … Continue reading
This rich-tasting, moist, light, chocolate banana loaf hits all the right notes to complement your afternoon tea or a cold glass of milk. (You’d never know it’s made with no gluten, dairy, or eggs!) Everyone needs a basic chocolate banana … Continue reading
A gluten free version of traditional Irish Soda Bread to help celebrate the luck o’ the Irish on St. Paddy’s Day (or any other day).When it comes to that cheerful and and somewhat magical celebration on March 17th, I think … Continue reading
The glorious days of summer have been all too short. Those leaves are tinging to yellow, and although we still have wonderful hot days, twilight is coming earlier, and the nights are getting chilly. The garden and fruit trees … Continue reading
Summertime meals need to be easy and delicious. This one is all that. Easy homemade flax crackers, savoury egg salad, and fresh asparagus with a tasty, nutty vinaigrette. Ahhhh. . . It’s summertime and the livin’ is easy – or … Continue reading