Author Archives: Margaret

The Great Green Smoothie

Detox, hydrate, and fuel up with this delicious green smoothie. Help. I’ve started the 30-day yoga challenge. (Kind of like Help me. I’ve fallen, and I can’t get up.) I’ve committed. 30 days of yoga in a row. Only 2 … Continue reading

Posted in Drinks, Fruit | Tagged , , , , , , | 6 Comments

Power Patties – Like Breakfast Balls on Steroids

Fuel up with tasty, nutrition-packed little patties for extra power and energy! Part cookie, part energy bar, part meal-replacement deal, total delicious snack – these Power Patties pack a hefty punch of nutrition in each compact little disk. I’m tired … Continue reading

Posted in Cookies & Candy, Dairy-free, Grains & Seeds, Snacks | Tagged , , , , , , , | 2 Comments

Broccoli Lentil Salad – for the Best of Spring in Wintertime

Crisp broccoli and smoky lentils are the stars of this refreshing salad. As soon as I see the first primroses for sale in their little pots in the grocery stores, my heart cannot help but sing and start to feel … Continue reading

Posted in Beans & Legumes, Salads & Dressings | Tagged , , , , , , | 14 Comments

‘Po-lentil-a’ with Mushroom Ragu

This creamy, cheesy, lentil ‘polenta’ is a wonderful base for flavourful mushroom ragu. The more I cook with lentils, the more I am in awe of the versatility of this nutritious little legume. I mean, what other food can so … Continue reading

Posted in Beans & Legumes, Soups & Stews | Tagged , , , , | 12 Comments

Creamy, Cheesy, Lentil Mashed Potatoes

Add nutritious lentils and luscious cheese to mashed potatoes to turn them into the star of your next meal! My mom has never really liked potatoes, so all the years growing up, I thought I didn’t like them either. It’s … Continue reading

Posted in Beans & Legumes, Potatoes | Tagged , , , , , | 22 Comments