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Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious’.
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Monthly Archives: January 2013
This most simple tomato sauce uses 4 ingredients, takes 2 minutes to prepare, 45 minutes to cook, and tastes unbelievably sumptuous. I was wondering what all the hype was about. Every time I clicked, I came across another blog that … Continue reading
It’s January and I’m craving salads – big green leafy salads and hearty crunchy grainy salads. The thermometer goes up and down, driving us crazy. One day it’s dripping off the eaves, and we can go out with our coat … Continue reading
Quinoa is a new-old superfood. New – because it’s only become known in North America in the last few decades, and old – because it’s been grown and used in South America for thousands of years. It is the food … Continue reading
Serve up a warm, comforting bowl of creamy baked oatmeal, and mornings will never be the same again! When the icy winds of winter blow – as they are right now here in Alberta – you need a breakfast … Continue reading