Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious!’
Don’t Miss A Thing!
- Hot Curried Peaches – a Festive, Fruity Sauce for Ham, Pork, Turkey or Chicken (and a Recipe for Spiced Peach Rooibos Tea)
- Cooking with Kids: 3 Ingredient, No Bake Cereal Bars for Peanut Butter and Honey Lovers
- Maple Crème Brûlée and a Trip to Québec City
- Real Canadian Poutine and a Trip to Ottawa and Montreal
- Apple Pumpkin Butter and a Cinderella Story
Kitchen Frau is a 2017 Finalist!
Monthly Archives: June 2012
Birthdays. Anniversaries. Graduations. New babies. Promotions. Engagements. Picnics. Barbecues. New boat. New car. New dog. New haircut. Friends over to visit. Fridays . . . Any reason to celebrate. All reasons to have ice-cream cake, your own homemade ice cream … Continue reading
When the days are hot, I crave cold food. Salads, ice-creams, and fruits. We are in the full swing of glorious summer here in northern Alberta. My garden is growing like crazy (as are all the weeds). We have been … Continue reading
There’s no traditional crust to fiddle with: no pre-chilling of ingredients, no cutting-in of butter, no watch-out-not-to-overmix handling of the dough, or careful lifting of the ornery rolled-out sheet as it falls to pieces just before hitting the pan. No. … Continue reading
Here is the recipe I’ve been working on: rhubarb and spruce tips, a glug of white wine, sugar, and a knob of butter – all baked into a meltingly soft, eye-poppingly tangy, incredibly easy dessert (or breakfast, bedtime snack or … Continue reading
Don’t have a herb bed? Want a new interesting flavour in your food? If you have one of these in your yard: . . . you have your own private herb supply – at least for a few weeks in … Continue reading
Watermelon speaks to me of long hot summer days . . . a stillness in the air . . . the drone of a tractor in the far distance . . . sweet juice dribbling down my chin. Well, we’re … Continue reading