Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Plain delicious.
- Cooking With Kids: Jellied Easter Surprise Eggs
- Apricot Orange Energy Balls (also known as Little Dinosaur Eggs)
- Gluten-Free Irish Soda Bread and a Visit to Ireland for St. Patrick’s Day
- Cooking with Kids: Fish ‘n Chip Sticks with Easy Tartar Sauce
- Sweet ‘n Spicy Moose Wings – Because Why Should Buffalo get all the Glory?
Search for topics or posts on Kitchen Frau
Monthly Archives: March 2012
My sister, Nancy, first told me about Butter Chicken several years ago. She said that’s what her family always ordered when they went to their favourite restaurant. Her children loved it. I’d never heard of it before, but I was … Continue reading
Happy St. Patrick’s Day Everyone I hope you’re all experiencing a little of the ‘luck-o’-the-Irish’ today and that the sun is shining on you in some way (even if there’s still snow on the ground). I’ve been meaning to share … Continue reading
Winter. Spring. Winter! Spring! Winter? Spring? I can’t decide. That is the story of this northern Canadian country. Mother Nature plays with us. One day it is definitely still winter, then the next it is maybe, just maybe, a breath – … Continue reading
Luscious. Fresh. Creamy. This dessert just makes me want to sing. It is so simple, yet so satisfying. And it’s not just a dessert. It is equally wonderful for breakfast, or a snack. It is made from the simplest, freshest … Continue reading
The texture of eggplant is usually something you either hate or love, kind of like cooked mushrooms and zucchini. I happen to absolutely adore those foods, both for their textures and their tastes. However, some of my kids certainly didn’t … Continue reading