Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious’.
Don’t miss a thing on Kitchen Frau!
- Homemade Gluten Free Pancake Mix (Because Camping Season is Upon Us)
- Cooking with Kids | Simple Marinara Sauce with Spaghetti Spiders
- Strawberry Rhubarb Pavlova Cake and It’s Been Five Years (Five Years!)
- Hummingbird Muffins (and I’m not as Old as I Look)
- Tuna and Cannellini Bean Salad and Northern Gardening in the Spring
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Monthly Archives: March 2012
My sister, Nancy, first told me about Butter Chicken several years ago. She said that’s what her family always ordered when they went to their favourite restaurant. Her children loved it. I’d never heard of it before, but I was … Continue reading
Happy St. Patrick’s Day Everyone I hope you’re all experiencing a little of the ‘luck-o’-the-Irish’ today and that the sun is shining on you in some way (even if there’s still snow on the ground). I’ve been meaning to share … Continue reading
Winter. Spring. Winter! Spring! Winter? Spring? I can’t decide. That is the story of this northern Canadian country. Mother Nature plays with us. One day it is definitely still winter, then the next it is maybe, just maybe, a breath – … Continue reading
Luscious. Fresh. Creamy. This dessert just makes me want to sing. It is so simple, yet so satisfying. And it’s not just a dessert. It is equally wonderful for breakfast, or a snack. It is made from the simplest, freshest … Continue reading
The texture of eggplant is usually something you either hate or love, kind of like cooked mushrooms and zucchini. I happen to absolutely adore those foods, both for their textures and their tastes. However, some of my kids certainly didn’t … Continue reading