SEARCH for topics or posts on Kitchen Frau
Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Beyond gluten-free.
No matter how you have to cook – food can always be ‘plain delicious’.
Don’t miss a thing on Kitchen Frau!
Kitchen Frau is a 2017 Finalist!
Monthly Archives: December 2011
Rouladen are a traditional German dish, savoury meat rolls with mustard, bacon, pickles, and onions, browned and braised to tenderness in a flavourful gravy. What special food do you eat on Christmas Eve? Is it maybe a seafood feast, or … Continue reading
Delicious chayote squash is an underused vegetable – crispy, delicious, and versatile. It tastes like a cross between a zucchini, cucumber, and crisp pear. Try it simply sautéed. Meet my friend Chayote, my new favourite vegetable. I love hanging out … Continue reading